Different Barbell Shoulder Exercise Variations for Targeted Muscle Growth
0:21
Different Barbell Shoulder Exercise Variations for Targeted Muscle Gr…
4.4M views11 months ago
TikTokdeltabolic
Barbell Row Grip Widths & Muscles Worked
0:17
Barbell Row Grip Widths & Muscles Worked
1.2M views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
Mid Lift Workout Highlights with Bros
0:07
Mid Lift Workout Highlights with Bros
1.3M views3 weeks ago
TikTokbarstoolsports
Barbell Shrugs - Using a wider grip and bending at the elbow will allow much greater range of motion and contraction in the mid/upper traps. Control every rep and eccentric, work within the entire actuve range! - #gymtiktok #gymtok #shoulderworkout #shrugs #shoulders #gymtips
1:13
Barbell Shrugs - Using a wider grip and bending at the elbow will allo…
997.1K viewsApr 27, 2023
TikTokpetermiljak
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
1M viewsAug 4, 2024
TikTokdeltabolic
Boost Your Bench Press Strength with Bands
0:55
Boost Your Bench Press Strength with Bands
3.1K views2 weeks ago
TikTokjenthompson132
Double Muscle Workout Split for Maximum Gains
0:46
Double Muscle Workout Split for Maximum Gains
238.3K views2 weeks ago
TikTokgymforyou2
0:14
✅ The PERFECT Barbell Overhead Press
180.5K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
1:04
Easily Lift a Barbell: Strength Training Tips
203.7K views1 week ago
TikTokso.to821
0:47
Your Fitness Coach on TikTok
471.5K viewsAug 7, 2024
TikTokxtinefit
0:15
Captain Barbell vs Super B vs Zsazsa Zaturnnah Showdown
301.2K views2 weeks ago
TikTokalsonathanportez
0:08
Top 9 Biceps Workouts for Massive Arms | #workout #bicepsworkout
331.4K views1 month ago
YouTubeAesthetic Motivation
0:10
Gym Physics: Expectation vs Reality at College
8.8K views2 weeks ago
TikTokappstategymrats
5:34
Captain Barbell Returns: Low Budget Comedy Skits
8.5K views2 weeks ago
TikToknaupavines18
0:25
Barbell Bicep Curl: Perfect Your Form and Technique
7.7K views2 weeks ago
TikTokjhon____64
0:26
Barbel Remix Fun: Dance to Barbel's Best Hits
147.1K views3 weeks ago
TikTok__omett
0:49
Lee Haney's Effective Biceps Training Tips
64.1K views3 weeks ago
TikTokfitfusionstudio
4:07
Iron sand casting barbell #plateproces #complete #barbell #…
79.4K views1 week ago
TikTokamazingskills76
1:02
Guide to Barbell Row: Essential Gym Exercise Techniques
18.6K views1 month ago
TikTokbz7ss
0:09
Empowering Biker Girls: Celebrating Biker Culture
6.8K views3 weeks ago
TikTokbarbell_abuser19
See more videos
Static thumbnail place holder

Short videos

0:21
Different Barbell Shoulder Exercise Variations for Tar…
4.4M views11 months ago
TikTokdeltabolic
0:17
Barbell Row Grip Widths & Muscles Worked
1.2M views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
0:07
Mid Lift Workout Highlights with Bros
1.3M views3 weeks ago
TikTokbarstoolsports
1:13
Barbell Shrugs - Using a wider grip and bending at t…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep S…
1M viewsAug 4, 2024
TikTokdeltabolic
0:55
Boost Your Bench Press Strength with Bands
3.1K views2 weeks ago
TikTokjenthompson132
0:46
Double Muscle Workout Split for Maximum Gains
238.3K views2 weeks ago
TikTokgymforyou2
0:14
✅ The PERFECT Barbell Overhead Press
180.5K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
1:04
Easily Lift a Barbell: Strength Training Tips
203.7K views1 week ago
TikTokso.to821
0:47
Your Fitness Coach on TikTok
471.5K viewsAug 7, 2024
TikTokxtinefit
0:15
Captain Barbell vs Super B vs Zsazsa Zaturnnah Show…
301.2K views2 weeks ago
TikTokalsonathanportez
0:08
Top 9 Biceps Workouts for Massive Arms | #workout #…
331.4K views1 month ago
YouTubeAesthetic Motivation
0:10
Gym Physics: Expectation vs Reality at College
8.8K views2 weeks ago
TikTokappstategymrats
5:34
Captain Barbell Returns: Low Budget Comedy Skits
8.5K views2 weeks ago
TikToknaupavines18
0:25
Barbell Bicep Curl: Perfect Your Form and Technique
7.7K views2 weeks ago
TikTokjhon____64
0:26
Barbel Remix Fun: Dance to Barbel's Best Hits
147.1K views3 weeks ago
TikTok__omett
0:49
Lee Haney's Effective Biceps Training Tips
64.1K views3 weeks ago
TikTokfitfusionstudio
4:07
Iron sand casting barbell #plateproces #complete #b…
79.4K views1 week ago
TikTokamazingskills76
1:02
Guide to Barbell Row: Essential Gym Exercise Te…
18.6K views1 month ago
TikTokbz7ss
0:09
Empowering Biker Girls: Celebrating Biker Culture
6.8K views3 weeks ago
TikTokbarbell_abuser19
Static thumbnail place holder