MEDICINE BALL HIIT WORKOUT 🏀 4 rounds 30 seconds each 15 seconds rest in-between exercises 90 seconds rest in-between rounds ᳂ MB lunge into Russian twist ᳂ MB alt. lunge and ball slam ᳂ MB jump slam ᳂ MB alt. push up | can be modified to knee push up Save for later! | Chanel Coco Brown

Alexander and James Bailey Brown Leather 2 Seater Sofa Bold styling with relaxed feather filled seats for laid back living. The interior features a supportive foam core, encased in a fluffy, feather and fibre duvet. Bailey back and arm: Feather and fibre mix Frames: Sustainable, durable hard wood. Our Rubberwood frames come with a Ten Year guarantee OUR LAST AVAILABLE ✨REDUCDED NOW TO €1480 ✨ | Foy and Company | Facebook