Guided AUM (OM) Meditation - Chanting Technique
7:25
YouTubeThe ALY Code - Activate Loving Yourself
Guided AUM (OM) Meditation - Chanting Technique
This is one of my favourite chanting mantras. Let me know if you try it in the comments below xx Visit www.alisoncanavan.com ︎ Instagram: @alisoncanavanwellness ︎ Twitter: @alicanavan ︎ Facebook: Alison Canavan
25.1K viewsAug 20, 2019
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Aum Chanting Benefits
AUM Chanting Heal Your Major Diseases Chanting "AUM" (or OM) is believed to offer numerous physical, mental, and spiritual benefits. It can promote calmness, reduce stress and anxiety, improve focus and concentration, and foster a sense of inner peace. The vibrations produced by chanting are thought to soothe the nervous system, balance emotions, and enhance overall well-being. Chanting "AUM" (or OM) is believed to offer numerous physical, mental, and spiritual benefits. It can promote calmness,
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AUM Chanting Heal Your Major Diseases Chanting "AUM" (or OM) is believed to offer numerous physical, mental, and spiritual benefits. It can promote calmness, reduce stress and anxiety, improve focus and concentration, and foster a sense of inner peace. The vibrations produced by chanting are thought to soothe the nervous system, balance emotions, and enhance overall well-being. Chanting "AUM" (or OM) is believed to offer numerous physical, mental, and spiritual benefits. It can promote calmness,
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