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0:31
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Jot Tv
Can't Control Your Anger? It Could Be a Sign You Need to Pay Attention #AngerManagement#MentalHealth
Anger is a normal human emotion, but when it becomes frequent, intense, or difficult to control, it can affect your relationships, work, health, and overall well-being. Learning healthy ways to manage anger is an important part of emotional wellness. In this video, we'll discuss why uncontrolled anger can become a problem, common triggers, and ...
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