300 pushups in 20 minutes. #workout #pushups #pushupseveryday #fitness

300 push-ups. 54,250 total. Another 300. Day 192.

300 push-ups. 48,400 total. Descending doubles. Day 173.

300 pushups every morning — the muscle of self-discipline

300 push-ups. 48,700 total. 20×15. Day 174.

Day 157. 300 push-ups. Descending doubles. 43,700 total.

Day 168. 300 push-ups. 47,100 total. 40×2, 35×2, 30×2, 25×2, 20×2.

300 push-ups. 45,800 total. 30×10. Day 164.

300 push-ups. 44,300 total. 20×12, 30×2. Day 159.

Day 153. 300 push-ups. 42,300 total. 25×12.

Replying to @dany https://www.skool.com/bisayalifts-5517/about?ref=754db97e3e7a4c8989e230c26fc54f21 #homeworkout #bisaya

30-Day Push-Up Challenge Results