50 Bodyweight Exercises | Every Muscle
11:11
YouTubeCHRIS HERIA
50 Bodyweight Exercises | Every Muscle
Follow along with Chris Heria as he shows you 50 Bodyweight Exercises covering Every Muscle with beginner, intermediate, and advanced moves. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store ...
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3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
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3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
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