🎾 Have TENNIS ELBOW? 🎾 🔨Tennis elbow typically occurs when the wrist extensor muscles get over worked, causing some local inflammation, followed by pain in the outer (lateral part) of the elbow. This is one of the rare injuries where we MAY (as always, it depends) recommend a little rest of these muscles at first, which can be a bit hard since we tend to use them to do just about everything, including typing, writing, cooking, & recreational activities, like lifting or tennis. 🔨As always, re

A 45-year-old patient presents with pain over the outer elbow, worsened by gripping or lifting, consistent with lateral epicondylitis, or “tennis elbow.” An ultrasound-guided lateral epicondyle injection is performed to relieve pain and promote tendon healing. Key steps: - Position the patient seated or supine, elbow flexed 90°, forearm pronated. - Place a linear transducer over the lateral epicondyle in a slightly oblique coronal plane. - Identify the common extensor tendon and lateral epicondy

Ease tennis elbow discomfort at home with this simple remedy. #tenniselbow #elbowpain | Physical Therapy Session