Antiaging I Longevity on Instagram: "Dr. Vonda Wright is a renowned Orthopedic Surgeon and international authority on active aging and sports medicine. She has spent decades studying the science of healthy aging and active longevity. Speaker-Dr. Vonda Wright Follow @antiagingmission for more content. #athlete #health #exercise #muscle #body"
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Dr Vonda Wright | Surgeon on Instagram: "Get the good stuff!! LINKS IN BIO 1. START STRONG PROGRAM - perfect for everyone who wants to LIFT HEAVY SHIT but has never lifted before!! 2. The UNBREAKABLE BOOK Waitlist- The FIRST Health Optimization and LONGEVITY book just for #WOMEN! SAVE THE DATE: 11/4/2025!!! My best advice……. Get on my UNBREAKABLE WAITLIST!!!! . #womens #longevitylifestyle #longevity #healthspan ##bone #losefatgainmuscle"
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The Longevity Experts on Instagram: "“The Impact of Breastfeeding on Bone Health | Dr. Vonda Wright” Dr. Vonda Wright (@drvondawright) sheds light on a critical yet often overlooked aspect of breastfeeding: women can lose up to 20% of their bone density in the first 6 months of breastfeeding. 🦴 If calcium intake isn’t sufficient (500 mg/day), bone density may not fully recover. For women having children in succession, this can lead to long-term bone health challenges. It’s crucial to ensure ade
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Dr Vonda Wright | Surgeon on Instagram: "Moving audiences to live the life they envision is a passion of mine. . Drawing from more than 20 years of experience, Dr. Wright couples her clinical and research pedigree with her love of teaching to educate, inspire, motivate and entertain. . Dr. Vonda Wright regularly speaks for corporations, financial houses, non-profits, and women leadership organizations. . To discuss your event: vonda@vondawright.com"
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Celebrity Nutrition Expert + Fitness Hall of Famer on Instagram: "“Motion is the lotion that keeps our bodies young.” - Dr. Vonda Wright I had the pleasure of chatting with orthopedic surgeon and longevity expert @drvondawright to learn why exercise is the secret to thriving in midlife and beyond. From preserving bone density to keeping our brains sharp, Dr. Wright shared game-changing insights on how we can use targeted movement to quite literally change our aging trajectory. Here’s what you’ll
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Dr Vonda Wright | Surgeon on Instagram: "@steven and I were talking about #running and knee pain on the @thediaryofaceopodcast and so I showed him how I evaluate hip and knee mechanics in people with #knee and #hip #pain. Often knee pain has to do with #foot, #ankle or #pelvis mechanics with the knee problem being secondary to those poor #mechanics. A key test for doing this is called the Trendelenburg sign. . 1000 steps a mile runners are in a single leg gait and when their #glutes and #core ar
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