✨ Día Mundial de la Salud Mental 💚 Hoy queremos recordar que cuidar nuestra mente es tan importante como cuidar nuestro cuerpo. A través de este video, nuestros voluntarios comparten sus pensamientos y reflexiones sobre lo que significa el bienestar emocional, la empatía y el apoyo mutuo. Porque hablar de salud mental es abrir caminos hacia una vida más consciente, solidaria y equilibrada. 🌿 #SaludMental #YMCAValparaíso #BienestarIntegral #CuidarnosEsPrioridad
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It's time for the BIG NEWS!! We’re thrilled to share that we’ve been named a grant recipient for the 2026 Chick-fil-A True Inspiration Awards®, receiving a total of $200,000 from Chick-fil-A, Inc. to advance our efforts in the Valparaiso community! The True Inspiration Awards were established in 2015 to carry on Chick-fil-A founder S. Truett Cathy’s legacy of generosity and community service. To be selected, a nonprofit must work to address community that aligns with one of Chick-fil-A’s Global
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✨ There’s never been a better time to join the Y. ✨ From fitness and aquatics to family programs and community connection- your Y is here for it all. Join today and be part of something bigger. ♥️ **offer ends Jan 20, 2026. Link in bio! | Mission Valley YMCA
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Now more than ever, we need to support common ground. In communities across the country, the Y fills the gaps, bridges our divides and remind us who we are. Donate today for a better us tomorrow! | Valparaiso Family YMCA
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