🚧 Life needs guardrails. Tom Sauer shares how building your own rails—boundaries, routines, and standards—keeps you moving forward without drifting into chaos. As an 18-year Navy and Marine Corps veteran turned behavioral health leader, Tom now helps others set up systems of recovery and resilience through Miramar Health, a veteran-run treatment center. Learn more 👉 miramarhealth.com Full conversation on The Next Fix 🎙 #TheNextFix #recovery #veterans #addiction #mentalhealth #sobriety #healin
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