12K views · 421 reactions | An effective thoracic bridge exercise...
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12K views · 421 reactions | An effective thoracic bridge exercise...
12K views2 weeks ago
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The Thoracic Bridge Press A great single arm stability drill that requires no equipment! Easter Sale Ends Today! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://tommorrison.uk/shop | Tom Morrison
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The Thoracic Bridge Press A great single arm stability drill that requir…
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The Thoracic Bridge Press is a great way to test single arm stability and strength, it’s also a great opener for the shoulders and upper back, very good movement to be doing regularly to keep your shoulders strong and moving well #shouldermobility #shoulderworkout | Tom Morrison
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FacebookTom Morrison
This GB Athlete demonstrates a nice intermediate entry into the thoracic bridge. Check out that shoulder mobility that allows her to correctly open up! 😲 We use The Stretch Series ➤ https://buff.ly/2yENn7K | GymnasticBodies.com
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