Saturday MMA vibes 👊 Our 9am MMA session was all about sharpening outside trip takedowns, working them both against the wall and from the clinch. The video captures some solid MMA sparring action, putting those techniques to the test. We wrap things up with a clip from the 10:30am Teen MMA class, where striking techniques were being broken down and drilled. Big energy, great work all around. #MMATraining #SaturdayGrind #nextgenmma
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