DO TAI CHI AT HOME - Easy to Follow - Beginners, Seniors #beginnerstaichi
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YouTubeFreshfield Fitness TAI CHI ACTIVE
DO TAI CHI AT HOME - Easy to Follow - Beginners, Seniors #beginnerstaichi
If you want to keep active and retain strength - follow my Beginner Tai Chi sessions at home. Easy to follow and various lengths - 5, 10, 15, 20 mins Tai Chi
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