50 minute CARDIO TABATA! Great and fun interval training workout for all ages and levels!
53:39
YouTubeJenny McClendon
50 minute CARDIO TABATA! Great and fun interval training workout for all ages and levels!
I think you’ll love this workout! It’s called TABATA! It’s an interval workout - 8 reps of exercises = 1 TABATA. 20 seconds each exercise with a 10 second test in between. 8 total TABATAS (2 minute rest in between each one). My daughter is doing this with me so we are showing a low impact and a high impact version - pick your choice! This ...
234.9K viewsJul 25, 2020
Tabata Workout Videos
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Top videos
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