SYSTEMA WRESTLING every Monday night at Systema HQ Toronto gym at 7:30pm! Eric Torres explains: The Kimura and the Americana lock are both shoulder locks where a figure-four-grip can be used to control the opponent's wrist and elbow joints. In this video, you will see the beginning workings of a set-up for either a Kimura lock or Americana lock attack, using Systema principles. Systema Wrestling classes are open to all adult and youth gym members and drop-in guests. Instructors: Eric Torres, Yur
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