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How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
10.8M viewsMar 30, 2023
YouTubeTED-Ed
8 Minute Stretching Routine For People Who AREN’T Flexible!
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8 Minute Stretching Routine For People Who AREN’T Flexible!
11.5M viewsJun 2, 2022
YouTubeTone and Tighten
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
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25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.8M viewsMay 26, 2024
YouTubeMady Morrison
10 min Full Body Cool Down Stretches for Recovery & Flexibility
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10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.5M viewsJan 3, 2020
YouTubeChloe Ting
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
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YouTubeMadFit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
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30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
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YouTubeEleni Fit
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15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
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YouTubeAnna McNulty
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UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
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YouTubeCaroline Girvan
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YouTubeYoga With Bird
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