What is an infrared sauna
0:58
YouTubeThe Float Spa
What is an infrared sauna
For people who find the heat in a traditional sauna too intense or simply don’t enjoy sitting in a hot ill-lit room with half naked strangers, an infrared sauna is a great alternative as the heating effect is much more gentle and you get to sit in the sauna alone with relaxing light therapy and your own choice of music if you desire. All ...
2.4K viewsJun 2, 2023
Shorts
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Sauna Benefits
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Top videos
Museum of Science on Instagram: "Saunas aren’t just for relaxation—they might have surprising health benefits! 🔥 @Alex.Dainis explains how sitting in a sauna can raise your heart rate, lower blood pressure, and even mimic some effects of exercise. Scientists are studying how heat exposure impacts cardiovascular health, arterial stiffness, and blood lipids. #Science #Sauna #Biology #Health #Wellness"
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Museum of Science on Instagram: "Saunas aren’t just for relaxation—they might have surprising health benefits! 🔥 @Alex.Dainis explains how sitting in a sauna can raise your heart rate, lower blood pressure, and even mimic some effects of exercise. Scientists are studying how heat exposure impacts cardiovascular health, arterial stiffness, and blood lipids. #Science #Sauna #Biology #Health #Wellness"
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Sauna Types
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Museum of Science on Instagram: "Saunas aren’t just for relaxation—they might have surprising health benefits! 🔥 @Alex.Dainis explains how sitting in a sauna can raise your heart rate, lower blood pressure, and even mimic some effects of exercise. Scientists are studying how heat exposure impacts cardiovascular health, arterial stiffness, and blood lipids. #Science #Sauna #Biology #Health #Wellness"
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