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Chair Rotation Assisted Sitting in an upright position, rotate your upper body by moving your hand towards the opposite side of the chair back-rest. You can let the head follow, but progress by keeping the head straight forwards, thus making the rotation stronger. This exercise mobilises the cervical, thoracic and lumbar spine. A good exercise to do when feeling stiff. 20 each side. #motionislotion #movementismedicine #exercisetips #lumbarspine #thoracicspine #cervicalspine #osteopathy #osteopat

Chair Rotation Assisted Sitting in an upright position, rotate your uppe…

603 viewsApr 2, 2023

FacebookBradley Blair Osteopath

Save this post 👇 Always ensure: ✅ You’re sitting upright with your back straight ✅ Your legs are apart with knees bent to 90º ✅ Your feet are flat on the ground Want to stop leaking urine? 30 minutes on this chair twice a week for 6 weeks strengthens your pelvic floor and reduces urinary incontinence! First treatment is FREE if you comment “Emsella”. *T & C’s apply. #btlemsella #btlaustralia #emsella #wellnessedgeoz #dubbo #dubbonsw #physiotherapy #physio | The Wellness Edge with Jen Edge

Save this post 👇 Always ensure: ✅ You’re sitting upright with your ba…

685 views7 months ago

FacebookThe Wellness Edge with Jen Edge

Arcedior - Designed to provide comfort while sitting...

Arcedior - Designed to provide comfort while sitting...

15.7K viewsJun 16, 2021

FacebookArcedior

Pet cat wears glasses while sitting in barber's chair for a trim

Pet cat wears glasses while sitting in barber's chair for a trim

Gwar appear on The Jerry Springer Show

Gwar appear on The Jerry Springer Show

Mail OnlineDAILY MAIL REPORTER

VILNO - Home - This is Chair for Back, Neck, and Shoulder...

VILNO - Home - This is Chair for Back, Neck, and Shoulder...

6.6K views4 months ago

FacebookVILNO - Home

Are you sitting down right now?⁠ ⁠ Too much sitting and minimal exercise can mean that many of us are left with tight, weak or inflexible hips. The good news is that there are exercises that can help.⁠ ⁠ Here, Liz Earle Wellbeing head of digital and resident yogi @Iamamysamantha demos 3 exercises to help strengthen your hips.⁠ ⁠ You can find more ideas by clicking the link in our bio! | Liz Earle Wellbeing

Are you sitting down right now?⁠ ⁠ Too much sitting and minimal exe…

996 viewsApr 3, 2023

FacebookLiz Earle Wellbeing

Posture l is the position of your body when you’re sitting 💺 or stand…

105 viewsDec 23, 2022

FacebookYtalife

Exchange - Are your chairs reclined or upright? Tell us...

1.5K views2 months ago

FacebookExchange

Sit comfortably on a straight-backed chair with hands resting on thigh…

3.7K views4 months ago

FacebookThe Yoga Institute

Ergonomic Kneeling Chair - Natural Latex Foam - Posture Chair for De…

An Office Chair That Promotes Better Posture

If you wake up 45 minutes before sunrise and sit upright, even if yo…

187.9K views5 months ago

FacebookDr Dimple Jangda

Recliner or Office chair let's find out ? Office chairs Recliners comfort …

1.7K views6 months ago

FacebookPravith Pavithran

Sitting at your desk: There's a better way to avoid injury

Repair your sitting chair or car sit #trending #shortvideo #repair

3.4M views1 month ago

YouTubeFacts Ka Chaska

Improve Posture and Flexibility with These Sitting Techniques

1M viewsSep 15, 2022

TikTokrogerframpton

Have trouble sitting down or standing up from your chair? It mi…

2.3K viewsJan 27, 2023

TikTokrestorelab

MOVE TWO MATCH STICK AND MAKE UPRIGHT CHAIR VIRAL#S…

46 views3 weeks ago

YouTubeGAMEZONE

Sit in a chair all day? Try this stretch…

7.1K viewsFeb 2, 2022

YouTubeMonroe Miller

Emma Horn on Instagram: "we all sit like this don’t we? 🤠 Is there res…

406.1K views2 months ago

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24.4K viewsSep 5, 2017

YouTubeMerryfair Chair System

Knee Extensions (repetitions, chair sitting)

257 viewsJan 10, 2019

YouTubePhysiHub Library

Introducing the Modsel contour recline endo procedure chair

1.1K views3 months ago

YouTubeCubro Ltd

The 6 Movements of the Spine in a Yoga Chair with Casey Bernstein

262 viewsDec 6, 2017

YouTubeCasey Bernstein

Active Seating video, Balans kneeling chairs - Fully

4K viewsJun 1, 2018

#dog #artificialintelligence #cinematic #cute #animeedit #pets

496 views2 months ago

YouTubeItxx ai era

New York University on Instagram: "🩰 Balance is part of everything we d…

66.7K viewsJun 12, 2023

Instagramnyuniversity

Comfort Air Chair Relax Cushion Back Support

48K viewsApr 21, 2017

YouTubeInnovaGoods💡

Floor to chair practice

2.7K viewsFeb 13, 2013

YouTubeBurn1dwn

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