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Vestibular exercises can also be a great way to help the nervous system feel safer with movement.
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An EEG can be a powerful tool in figuring out what’s going on in your brain like head pressure and dizziness 🧠 but no matter what the results say, you are still a key part of managing your symptoms. You hold more power than you think, with the right tools in your toolkit, you might be surprised at how far you can go 💪 And you don’t have to do it alone. We’re here to help you build your personalized plan and take confident steps forward! #dizziness #vestibularmigraine #dizzy #vestibulardisorder
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