Is seaweed healthy? Here's what experts say http://mag.time.com/mSr9wDP | TIME

10 MINUTE MISO SOUP INGREDIENTS 8 oz firm tofu ¼ cup chopped seaweed 4 cups water 1 tsp (hon)dashi powder 4 TBSP miso paste Chopped scallion INSTRUCTIONS 1. Cut tofu into small bite size cubes. Set aside. 2. If you need to, then roughly cut dried seaweed. If you bought yours already chopped, you do not need to do this. 3. In a pot, add ¼ cup water, 1 tsp hondashi powder, dried seaweed and tofu. Bring this to a boil and then reduce heat and simmer for 3 minutes. 4. After 3 minutes, add your miso