🍹💚 Sweet Stinging Nettle Juice! 💚🍹Stinging nettles often considered weeds are actually a super food & considered one of the most nutritious plants in the world! 🌍 Packed full of goodness stinging nettles are incredibly rich in protein, iron & contain more than 4x the calcium than broccoli or spinach! 🥗 Not only highly nutritious stinging nettles are also medicinal too. Used for centuries to treat conditions such as arthritis, inflammation & allergies. There's no doubt that welcoming stingi

Most cook stinging nettle leaf as vegetables One can still juice them, add them to soups, to their meal, or rub them on the skin to awaken nerves Nettle leaf powder available ksh 300 0113801118 | Umai Naturals

Stinging Nettles are packed with nutrients and benefits for your body and you can use them to make delicious dishes like this healthy vegan cake. After a quick 30 sec blanch, they loose their stinginess. BASE RECIPE: 1 x Cup Walnut 1/2 x Cup Pumpkin Seeds 1 x Pinch sea salt 5-6 x Tsp date paste 1 x Tsp maple syrup NETTLE LAYER RECIPE: 2 x Cups nettle shots 1 x Cup cashews soaked 4 hours 1/4 x Cup maple syrup 1/4 x Almond milk 1/2 x Lemon zest 1/2 x Lemon juice 1/2 x Cup melted coconut butter BLU