Muscle Contraction Basics Nobody Teaches #physiotherapy #fitness
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YouTubeStefi Cohen
Muscle Contraction Basics Nobody Teaches #physiotherapy #fitness
I'm Steffi, a doctor in physiotherapy and a powerlifting world record holder. This video dives into human anatomy, specifically exploring muscles and their intricate functions. We discuss muscle fiber orientation and the basics of muscle physiology to help you better understand how your body works. If I had to learn just one thing related to ...
8.4K views1 month ago
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