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Many people ignore early signs of poor mental health until it becomes overwhelming. Here are some signals you shouldn’t ignore: •⁠ ⁠Constant overthinking and worry •⁠ ⁠Feeling low or emotionally drained •⁠ ⁠Lack of motivation or energy •⁠ ⁠Sleep issues (too much or too little) •⁠ ⁠Losing interest in things you ...
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