Bestseller-Autor Bas Kast über Demenz | Interview in der ARD Mediathek

Brain Drills for Memory & Dementia Prevention | Bilateral Coordination Drills for Cognitive Health

Why 45% of all dementia cases never had to happen

Our memory is changeable and deceptive. It can preserve the finest details with precision - or fabricate convenient events that never actually happened. Any somewhat intelligent being has memory or its analogues. Evolution created this tool to protect us, to prevent dangerous actions based on past experience. But with humans, the situation is different. Our brain and psyche have long stopped serving only survival. A system as complex as the human mind is capable of distorting reality if it helps

4 Body Points 🔥 To Boost Memory

Active Recall & Spaced Repetition: Supercharge Your Learning

Understanding Dementia: The Journey of Aging

Alzheimer’s disease is often thought of as something that happens later in life, but research suggests the underlying changes in the brain can begin decades before symptoms appear—sometimes as early as your 30s and 40s. During this silent phase, processes like inflammation, insulin resistance in the brain, and buildup of abnormal proteins may gradually develop long before memory loss becomes noticeable. The encouraging news is that there is a lot you can do today to support long-term brain healt

The way we frame “forgetting who we are” is not actually accurate based on how the brain works, even in dementia, and because factual memory is not the same as emotional memory or relationship connection. #alzheimers #alzheimerscare #dementiacaregiver #sandwichgeneration #agingparents