Little clip from earlier today training chest , just about to start a. 12 wk diet so let's see what happens | Martyn Ford

A Fundamental part of a healthy lifestyle is FITNESS. At the age of 41, I use various training methods to keep my body in peak condition. Using super sets, core strength exercises and high intensity training gives me the complete full body,functional program I need. Go to the stories to see the full workout. COACHING AVAILABLE SOON. @animalpak - pre workout creatine, Juiced aminos and animal pak. Intra Juiced Aminos. Post workout Creatine and whey protein | Martyn Ford

When the weights aren’t enough | Martyn Ford

Working day in, day out ….. to be the very best version of me I can be … that is all we can do. | Martyn Ford

OUT MAY 26th in CINEMAS It’s been a long time coming …. A comedy like no others, with the incredible @bertkreischer @markhamill leading the way, watch myself play the nutritious Sponge in the hot film of the year …. THE MACHINE ….. @legendary @sonypictures @atencio | Martyn Ford

I had such a blast playing Odium, I found this interesting clip from the making of my character, it really does Show you just how much time, effort and money goes into these shows …. @nevershbo so lucky to of worked with so many incredible people on this production | Martyn Ford