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More mouth symptoms and ROOT CAUSES ⬇️ 📍 SORES AND ULCERS These may indicate a vitamin B12, folate (B9), iron, or zinc deficiency, and can also be linked to food sensitivities, chronic stress, viral infections like HSV-1. 📍ORAL THRUSH This is a sign of candida overgrowth and can be triggered by a high-sugar or high-carb diet, recent antibiotic use, suppressed immunity, corticosteroid inhaler use without rinsing, diabetes, or hormonal imbalances. 📍 BLEEDING GUMS This can signal a vitamin C def
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