How to eat clean with Dr. Ian Smith
6:21
How to eat clean with Dr. Ian Smith
Apr 10, 2019
ABC News
Dr. Ian Smith shares easy and healthy lunch options to help break COVID fatigue
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Dr. Ian Smith shares easy and healthy lunch options to help brea…
365 viewsApr 13, 2021
ABC News
SHRED The Revolutionary Diet -
SHRED The Revolutionary Diet -
Oct 2, 2012
doctoriansmith.com
Dr. Ian Smith Explains Why His New Diet The Clean 20 Is His Easiest [EXCLUSIVE VIDEO]
Dr. Ian Smith Explains Why His New Diet The Clean 20 Is His Easiest [E…
Apr 18, 2018
rickeysmileymorningshow.com
☕️ The real nurse diet: Coffee → chaos → crash → repeat. And the worst part? You call it “normal.” Your body doesn’t. It’s running on stress hormones, not fuel. That’s why you feel bloated, tired, and stuck — even when you barely eat. You’re not failing your plan. Your plan is failing your physiology. Here’s what works 👇 🥩 Prioritize protein in your first meal (even if it’s at noon) 💧 Hydrate before caffeine 🍽 Eat fewer times, but with more purpose 😴 Sleep like it’s part of your treatment p
☕️ The real nurse diet: Coffee → chaos → crash → repeat. And the …
2 months ago
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Dr. Ian Smith's 3-Week "Confuse It to Lose It" Plan Works Wonders for Women Over 40
Dr. Ian Smith's 3-Week "Confuse It to Lose It" Plan Works Wonders fo…
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firstforwomen.com
Dr. Ian Smith talks about new 'Shred Diet' cookbook
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Dr. Ian Smith talks about new 'Shred Diet' cookbook
Jun 28, 2015
ABC7 Chicago
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Staying On A Diet Plan with Dr. Ian K. Smith
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Dr. Ian Smith on "Plant Power" and the benefits of a plant-based diet
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Dr. Ian Smith's Met Flex Diet Plan
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When ur checking out at the store and you run into a guy who looks l…
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Dr. Ian Smith's new Clean and Lean diet plan is so successful, Steve b…
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EAT YOUR AGE on Good Morning America. Pick up a copy of my ne…
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Check out my interview about my new book PLANT POWER with @…
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