Wrist Wraps 101 📝
0:33
YouTubeCS Personal Training
Wrist Wraps 101 📝
In this video we discuss everything you need to know about using wrist wraps correctly. We explain how to wrap them around your wrist joint to limit bending and provide support, while emphasizing the importance of avoiding wrapping them too tightly to prevent restricting blood flow. We cover how wrist wraps reduce pressure on your wrists ...
32 views3 months ago
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