How to do a Back Hip Circle
1:27
YouTubethegympandas
How to do a Back Hip Circle
Here is a simple bar tutorial on how to do a back hip circle in gymnastics. Hope this video helps! We are now posting gymnastics, fashion, fitness, and fun! We try to upload weekly videos. Please comment video requests - we are hoping to upload diys, fitness videos, routines, recipes, etc. Thanks for watching and good luck with your back hip ...
35.8K viewsApr 10, 2014
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In this drill, place the pool noodle at hip height behind your back. Do a full circle without a step (so widen your stance). Your goal is to get long at the bottom of the snap and snap under your pool noodle to get the correct timing at your back hip. 🥎 LIKE, SHARE, & FOLLOW if you want to see more from THEE MISS PITCH 🔥#privatepitchinglessons #misspitch #pitchingcoach #pitchingdrills #fastpitchsoftball #softballpitching #softballpitchingtips | Bobbi Darretta
In this drill, place the pool noodle at hip height behind your back. Do a full circle without a step (so widen your stance). Your goal is to get long at the bottom of the snap and snap under your pool noodle to get the correct timing at your back hip. 🥎 LIKE, SHARE, & FOLLOW if you want to see more from THEE MISS PITCH 🔥#privatepitchinglessons #misspitch #pitchingcoach #pitchingdrills #fastpitchsoftball #softballpitching #softballpitchingtips | Bobbi Darretta
FacebookBobbi Darretta
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