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↪️ For today’s workout I’m using my #grindwithguam BFR “thigh” bands, Core sliders and 35 lbs Sand bag😅 AVAILABLE ON WEBSITE LINK IN BIO✨. #grindwithguam #fyp #fypシ #foryoupage #fitness #inspiration #motivation ✅ BFR “THIGH” Bands Help Gain Muscle Without Lifting Heavy Weights ✅ Blood flow restriction training can help to make greater strength training “gains” while lifting lighter loads, thereby reducing the overall stress placed on the limbs and joints #AllThingsGUAM ✨ www.GrindwithGuam.com
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