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⤵️⤵️ Green tea has long been touted as a miracle drink for weight loss. But does it really live up to the hype? The answer is a bit complicated. While green tea does contain compounds that have been shown to boost metabolism and aid in fat burning, the effects are relatively modest. In other words, drinking green tea alone is unlikely to lead to significant weight loss. However, when combined with a healthy diet and exercise routine, green tea can be a helpful tool for shedding those extra pound
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