Stretching Before Golf, What’s Actually Enough? (Part 2) You don’t need a yoga class before your tee-off. You just need to stop swinging with a “cold” body. #Golfhealth #GolfDoctor #GolfMedicine #GolfInjuryPrevention #RayOfHealth | Ray of Health - Dr James Ortho
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This routine takes < 10 min and my back feels so good after Besides strength and power training, I can’t think of another practice that complements the game of golf as well as yoga Nod to for introducing me to this routine and the benefits of yoga for golfers during our time coaching at UC Santa Barbara #yoga #golfyoga #golfmobility #golfstretches
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