How to overcome your fear of public speaking | British Council
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Fear of Public Speaking: Everything to Know | Throughline Group
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Why are so many people afraid to speak up? It’s called Glossophobia. The fear of public speaking. It’s more common than you think. But here’s what I like to say. Public speaking fear doesn’t mean you’re not capable, it means you care enough. About your audience and how you deliver to them. ⸻⚫ 3 Ways to Manage It ↳ Breathe before you speak ⤷ Calm your nervous system first. ↳ Focus on connection, not perfection ⤷ Your goal is to communicate, not perform. ↳ Reframe the fear ⤷ Adrenaline isn’t your
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