A great exercise to improve Mawashi gueri. 3 heights, and then impact. Congratulations to Álvaro who demonstrated it perfectly, with great mastery. Look at our boy🥋@bruffllores Coach @manu_spessatto | Karate Techniques
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🥋 Améliore ton Mawashi Geri Jodan « HEAD KICK »🥊 Dans cette vidéo, je te présente trois mouvements de mobilité essentiels pour perfectionner ton coup de pied. 🚀 Ces exercices vont non seulement renforcer ta manutention et ta posture, mais aussi augmenter ton amplitude articulaire. 💪 En conséquence, tu deviendras plus précis et explosif dans tes mouvements ! N’oublie pas de les intégrer à ton entraînement quotidien pour des résultats visibles. Prêt à faire passer ton kick au niveau supérieur
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🥋 Améliore ton Mawashi Geri Jodan « HEAD KICK »🥊 Dans cette vidéo, je …
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