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✨ Welcome to the Equestrian Self-Care Club ✨ Where confident & harmonious riders are made. Balance is the new horsepower. 🧘‍♀️ Eva – Equestrian Yoga Club → Beweglichkeit, Schmerzfreiheit & feines Körpergefühl im Sattel 💪 Julia – Equestrian Fitness Club → Kraft, Stabilität & echte Performance für dein Reiten 🧠 Lisa – Equestrian Mindset Club → Fokus, Selbstvertrauen & mentale Stärke im Training & Turnier Yoga. Fitness. Mindset. Alles an einem Ort — für Reiterinnen & Reiter mit Anspruch. Online
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Equestrian, do you think your mobility’s good? Let’s check 👇🏻 Before you work on mobility, you need to know where you’re starting. This quick test gives riders a clear baseline. Part 2 is coming with an exercise to improve it. Follow so you don’t miss it 😉 | Kristen Kolenda Yoga
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