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High B12 on your labs and you are not taking supplements, do not panic. This almost never means you have too much B12. It usually means your body is not using it properly. I see this all the time, sky high B12 on paper, but fatigue, brain fog, tingling, mood changes in real life. High B12 without supplements is often linked to genetic absorption or conversion issues chronic inflammation blocking nutrient use liver patterns that cause B12 to spill into the blood The number can look great while yo
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