Just finished trashing legs at the #eastcoastmecca @bevsgym and had an insane leg workout last real leg workout. They have a new vertical which is incredible talk about direct hit to the quads. #nowitsaparty Anyone want to try me leg routine here it is. 8 sets of 315 squats with 315 for 20 reps 1 minute rest than 4 sets of hacksquats for 15 reps 1 minute rest, than leg press for 8 sets of 20 reps than vertical leg press for 6 sets of 15-20 reps and finishes off with single leg press for 15-20 re
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