375K views · 4.1K reactions | Dwayne 'The Rock' Johnson's weekly workout routine it's absolutely mental! No wonder he's so JACKED  | SPORTbible Australia | Facebook

Around the 🌎 you’re going back to your gyms to get after your goals again Have your plan, BE DECISIVE, get to the gym and START TRAINING. Train smart, train cautious and protect yourself. Follow your gut. This☝🏾is a big one. In the end, my gut always leads and makes the final decision. Our first steps back will always be the hardest. We can’t be mentally handcuffed by fear and noise - get back out there, be smart, protect yourself and get back to work. Good luck. #focus #werise | Dwayne The Ro

Let’s finish 2020 on a strong, positive uptick ✊🏾👆🏾 I know you all feel the same way as this year has been such a kick in the gut, but I’m determined to “control the controllables” and do all we can to finish this year on an optimistic note where ambition, positivity and productivity converge. And THANK YOU for the support. I’ll always deliver quality, value, and a little inspiration and motivation along the way for you. Stay healthy, my friends and remember - the best thing about effort - is