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YouTubeClem Fitness
Brutal Full Body Dumbbell Drop Set Finisher 🔥
Looking for a challenging full body workout finisher? This dumbbell drop set combines strength, power, and conditioning to push your limits at the end of a workout. Full Body Drop Set 20 → 16 → 12 → 8 → 4 reps 🔥 Dumbbell Clean and Press 🔥 Jump Squats 🔥 Dumbbell Bent Over Rows This workout targets: Shoulders Back Legs Core ...
1.9K views2 weeks ago
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