Brand New Centergy Workout at our Open House, Saturday October 26th 8:00am. #letsmove #pilates #yoga | Saco Sport & Fitness | Facebook
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Brand New Centergy Workout at our Open House, Saturday October 26…
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FacebookSaco Sport & Fitness
Movement Health comes in waves of wealth in Group Centergy, where the new workout focuses on Centergy Energy. This energy is created by controlled muscular contraction and lengthening as you move through space... with a special emphasis on breath. #groupcentergy #mossa #letsmove #groupfitness | MOSSA Let's Move
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Movement Health comes in waves of wealth in Group Centergy, where t…
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FacebookMOSSA Let's Move
Group Centergy 1 (30 min)
Group Centergy 1 (30 min)
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