🔥 AquaFIIT | Best Aqua HIIT Challenge: 40-Minute High Intensity Interval Training
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YouTubeFIIT with Stacy
🔥 AquaFIIT | Best Aqua HIIT Challenge: 40-Minute High Intensity Interval Training
AquaFIIT Coach Stacy brings you her expertise and variety once again in this energetic aqua aerobic interval pool workout that will burn calories and tone your body in only 40 minutes. We will go through a warm-up, 5 Interval Cycles of 6 sets for 30:10, and then finish with cool down and stretch. We will do each exercise 3x in a row for the ...
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