Everything You Know About Canola Oil is WRONG #nutrition #drhub
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Everything You Know About Canola Oil is WRONG #nutrition #drhub
Join Dr. Hub as he reveals the truth about canola oil, debunking common myths and misconceptions about this widely used cooking oil. From its origins to its nutritional content, Dr. Hub will take you on a journey to uncover the real story behind canola oil. If you think you know canola oil, think again. This video will challenge everything you ...
903 views2 weeks ago
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Most people see “vegetable oil” and think healthy. But they’ve never seen how it’s actually made. Take canola oil. It doesn’t come out of a fruit like olive oil or get gently separated like butter. It goes through an industrial chain designed for efficiency, not biology. Here’s the reality: Seeds are crushed at high pressure Then washed with chemical solvents (like hexane) to extract more oil Heated at high temperatures (which starts degrading the fats) Bleached to remove color impurities Deodor
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