Decline Cable Fly: How To Do, Benefits & Muscles Worked
Decline Cable Fly: How To Do, Benefits & Muscles Worked
Sep 13, 2021
bodypass.net
16K views · 31 shares | Fix your cable decline fly ✅️ | Form Check | Facebook
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16K views · 31 shares | Fix your cable decline fly ✅️ | Form Chec…
5K views1 week ago
FacebookForm Check
Cable cord-cutters grow, but barriers still exist for most
Cable cord-cutters grow, but barriers still exist for most
Apr 14, 2010
arstechnica.com
✅ الديكلاين بالكابل (Cable Decline Fly / Press)هو الاستثناء الذكي بعدما اختفى الديكلاين بالبار ✔️علاش الديكلاين بالكابل ما زال قوي؟1️⃣ توتر مستمر طول الحركةالكابل كيخليك تحت ضغط من البداية حتى النهاية➡️ عكس البار لي كيضيع فيه التوتر فبعض الزوايا.2️⃣ أمان أعلى على الكتف • حرية فالمسار • ما كاينش حبس للمفصل➡️ مناسب للي عندهم حساسية فالكتف.3️⃣ عزل دقيق للصدر السفليالسحب من فوق لتحت ضم الذراعين➡️ استهداف مباشر للـ lower chest بلا تدخل كبير للكتف.4️⃣ تحكم فالزاويةتقدر تغيّر: • ارتفاع البكرات • ميل ال
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