In his book Breath, James Nestor points out a powerful truth: many health challenges, even postural issues, can be traced back to the way we breathe. When the body struggles for air, it adapts in subtle ways: shifting posture, straining muscles, and creating patterns that ripple through overall health. At The Gelb Center, we know breathing is more than survival — it’s the foundation for alignment, energy, and long-term wellness. Addressing the airway often means addressing the whole body. #TheGe
0:20
In his book Breath, James Nestor points out a powerful truth: many …
99 views7 months ago
FacebookThe Gelb Center
James Nestor discusses his self-help book "Breath"
5:44
James Nestor discusses his self-help book "Breath"
Jul 11, 2023
CNN
Breath: The New Science of a Lost Art - A Book Review
6:31
Breath: The New Science of a Lost Art - A Book Review
54.2K viewsAug 14, 2020
artofliving.org
James Nestor, bestselling author of “Breath,” on using MyoTape for nasal breathing. Listen to my full conversation with James on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. James Nestor (@MrJamesNestor) is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art, with more than three million copies sold in 44 languages. Breath was named the Best General Nonfiction Book by the American Society of Journalists and Authors and
0:54
James Nestor, bestselling author of “Breath,” on using MyoTape for n…
1.6K views7 months ago
FacebookTim Ferriss
After years of hardcover service, Breath is officially entering its more flexible phase. The revised paperback edition is here! To celebrate, I’ll be hosting a Fireside Reading where I’ll read passages from the new sections added to the 2026 paperback edition. This gathering is exclusively for readers who already own an earlier copy of Breath. Just click on the link in my bio to receive an invite to the Fireside Reading. A quick note for audiobook and ebook readers: To receive the updated paperb
1:39
After years of hardcover service, Breath is officially entering its mor…
1.4K views3 months ago
FacebookJames Nestor
A few months back, we had the opportunity to chat with James Nestor about his book Breath: The New Science of a Lost Art. James believes that the simplest breathing techniques can be the most transformational. We also explore more on relationship of oxygen and carbon dioxide with our physiology, pranayama breathing and more with him. Want to watch the full video? We left the link for you down⬇ in the comment box 😀 | Soma Breath
1:33
A few months back, we had the opportunity to chat with James Ne…
488 viewsDec 3, 2021
FacebookSoma Breath
Author James Nestor on how breathing properly can improve overall health
6:23
Author James Nestor on how breathing properly can improve ov…
Sep 10, 2020
CBS News
1:00
The lung loving journalist James Nestor’s book Breath: The New Sc…
841 viewsJul 13, 2021
FacebookVirgin Radio UK
4:15
Want more energy, or to destress? Try this breathing exercise with be…
251.7K viewsSep 30, 2020
FacebookNelda Studios
0:41
James Nestor
Jun 4, 2020
amazon
0:41
The book may have minor cosmetic wear like creased spine, cover, scr…
May 21, 2020
amazon
2:03
When we take a breath, we probably don’t think about the process behi…
2.7K views4 months ago
FacebookBarnes & Noble
4:57
Breath: The New Science of Lost Art by James Nestor || Book Summar…
7 views3 months ago
YouTubeVybe Education
14:08
The Science of Breathing | Breath Book Summary
19 views2 weeks ago
YouTubeA 1 book summary
1:11:53
Breath: The New Science of a Lost Art
8.4K viewsJul 8, 2020
YouTubeGray Area
4:21
The Power of Wim Hof Breathing | James Nestor
12.7K viewsJun 10, 2021
YouTubeJesse Chappus
55:22
"TRY THIS Technique For 7 Days To IMPROVE YOUR BREATHING!" | J…
395K viewsOct 20, 2020
YouTubeTom Bilyeu
2:54
Breathing through different nostrils makes a difference! | James Nesto…
22.3K viewsMar 21, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
1:54
James Nestor reveals his top breathing tips for health | TAKE A …
96.3K viewsJul 12, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
9:24
James Nestor introduces BREATH and answers questions | Book Yo…
21.9K viewsAug 21, 2020
YouTubePenguin Random House
15:50
BOOK SUMMARY: BREATH: The New Science of a Lost Art — Jame…
47.4K viewsFeb 20, 2021
YouTubeBook Success
10:39
Why You Should Breathe Through Your Nose for Better Sleep and Go…
116.6K viewsFeb 28, 2021
YouTubeDr Rangan Chatterjee
7:47
Optimize your breathing: BREATH by James Nestor | Core Message
121K viewsSep 21, 2020
YouTubeProductivity Game
5:11
The Power of Holotropic Breathwork | James Nestor
60.9K viewsJun 10, 2021
YouTubeJesse Chappus
4:28
James Nestor | Why we release Emotions during Breathing Exerci…
22.3K viewsAug 12, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
4:25
James Nestor Explains why Mouth Breathing is so BAD for you! | TA…
22.8K viewsMay 7, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
2:22
Breath James Nestor Audiobook
3 views4 months ago
YouTubeJustPressRead
14:32
Breath by James Nestor
89 views6 months ago
YouTubeThe Reading Lamp
1:04
#251 James Nestor - Overbreathing
1.5K viewsJun 21, 2021
YouTubeSean DeLaney
1:36
Stressed Out? Try This Breathing Exercise.
11K viewsSep 17, 2021
YouTubeFarnam Street
See more videos
Static thumbnail place holder