BODYPUMP - Total Body Strength Training Workout
26:49
YouTubeHOME WORKOUT STUDIO
BODYPUMP - Total Body Strength Training Workout
👇🏻Become A Train Like A Warrior Member https://trainlikeawarrior.co.uk/ Workout alongside Conor Sloan with this 25 minute full body bodypump workout that you can perform at home or the gym. This workout can be performed with a bodypump bar, a barbell or a set of dumbbells. ⚔️Workout Details Total Body 40sec on | 20 secs off 2 Sets For ...
621 viewsNov 13, 2023
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Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
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Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
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