Ganito itsura ng loob ng bairdi crab pag luto na. #reels #crab #seafoodlover #bairdicrab #Alaska #dutchharbor #viralreels #kahampasqueenvlogs #fypシ゚ #seafood #asmrfood #asmrvideo | Kahampas Queen Vlogs

🧬 Feed the Right Microbes for Better Health Did you know your gut bacteria shift depending on what you eat? As a carnivore, I fuel the Bacteroidetes — microbes that thrive on animal proteins and natural fats. And that’s a good thing. These microbes support a healthier gut, while Firmicutes (which feed on carbs and sugars) take a back seat. So, if you want a stronger microbiome, focus on nutrient-dense, fatty animal foods. Your body will thank you. 📺 Catch our weekly Lives with Stephen @theukca

Dr Chidi says that it's a whole foods plant-based diet that will promote optimal health. Forget the striploin, eat the rainbow 🌱🌈 | Plant Based News