A little bit of todays kata training 😁 Anan dai 5 Hours complete. Warm-Up Drills to strengthen Weaknesses A LOT OF KIHON KATA 😁 Everyday I strive to be better than I was yesterday. The goal is to keep improving. Anything counts. Enjoying every bit of this journey. Let’s keep pushing 😁 | Ariel Torres
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A little bit of todays kata training 😁 Anan dai 5 Hours complete. War…
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Keith Weston | Kata Explosive Power Coach on Instagram: "Anan kata tip for all kata athletes! Take this and apply it to Anan and the kata will become cleaner and more dynamic. Save and share this with someone that could use this tip ! In the comments below, is Anan one of your katas you compete with ? Send me a dm “I’m Ready” and let’s get you started on your own personalized strength and conditioning program for kata explosive power. Coach Keith #kata #katatraining #anan #anankata #karate #kata
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