Using a BOKKEN Shomen sword training basics AIKIDO PART 1.
13:09
YouTubePaul Frank
Using a BOKKEN Shomen sword training basics AIKIDO PART 1.
Join Paul Frank Sensei in Part 1 as he demonstrates the basic technique for Aikido bokken, focusing on the shomen uchi attack. This tutorial covers the fundamental movements and principles of using a bokken in Aikido, making it perfect for beginners and advanced practitioners looking to enhance their skills and understanding of this essential ...
9.9K viewsJan 10, 2022
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🥋 What is Aikido? Instead of fighting force with force, Aikido teaches you to stay in control Whether you want to improve your fitness, learn self-defense, or develop your confidence, Aikido is the ideal choice. Discover the art of balance and control. Train your body. Strengthen your mindset. Master discipline. Ready to get on the mat? 👊 📩 DM us to book your first Aikido lesson today. Remember, Aikido is not only a martial art, it’s a way of life. #aikido #martialarts #selfdefense #training
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