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Aerial Yoga Swing Inversion Tutorial Remember to keep the legs wide & just bend the knees to wrap the legs & hook the feet. Use arm strength climbing up the fabric of the long straps to come up to prevent back strain #aerialyogatutorial #aerialyogateacher #wexford #yogainspiration #yogainstructor #aerialyoga #yogatrapeze #trapezeyoga #yogaswing #aerialyogaswing
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