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178K views · 700 reactions | 1K steps in just 10 minutes No gym, no equipment — just 10 simple moves you can on your lunch break or at your desk or in your living room. Complete each movement for 60 seconds, then repeat for a total of 10 rounds total. Save this for later! And send to your workouts bestie. #walkroutine #walkwithme #beginnerworkout #fitlife #lowimpactworkout | Janelle Rohner | Facebook
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